Traci L. Quick-Hutt
618-667-4240 | 618-304-9322
traci@actionforwardcoachingandconsulting.com
info@actionforwardcoachingandconsulting.com

FacebookContact
 
   Home    About Traci    Action Plan    Business Consulting    Individual Coaching    Motivation    Confidence Building    Workshops    Testimonials    Contact    Traci Talk
 

Individual Coaching

Individual Coaching

Is life demanding more from you, than you are demanding from life?

Not demanding from yourself and life what you truly desire results in a resentment of life that will undoubtedly effect your well being and have a negative impact on those around you . When are you going to decide to demand from life what you want and decide to be GREAT at what you do? When you do this, you’ll never look back or regret making that decision! It’s good to be great, and you are deserving of being great! And truly, there is no just reason for not being the best you can be at whatever it is you choose to do!

 

Today, I truly see no limits as the person I can be and have become. I am no longer limited by others thoughts and perceptions of who I am or where I come from. I refuse to follow the standards that the educational and corporate rules have set to determine to the world my level of intelligence, accomplishment and worth. Nothing inspires and motivates people as much as watching someone else make a decision, take action and then become bigger and better. Be inspiring to those around you and let them see that you too continue to look for areas in your life that have potential for growth and development. And more importantly, you take action!

“If we all did the things we are capable of doing, we would literally astound ourselves.”
Thomas Edison

Through our co-creative partnership, we will tackle your willingness to challenge yourself. Ultimately, you will discover your most authentic self which is a sense of identity, purpose and well being. Sometimes our journey in life will lead us down a path which no longer serves us well. It’s important to learn from past mistakes and recognize that the past has only one purpose: to provide you with the tools and building blocks for the future. Growing isn’t a matter of chance; it’s a matter of choice and commitment. It is a bold and courageous move to seek change and commit to your success moving forward. There will always be choices that we have made in our lives that have changed our paths both in a positive and negative way. Those choices are what make you who you are today.

As your personal life coach, I am committed to your success and will bring objectivity and an outside perspective to your situation. Together we will identify your strongest needs and most cherished values. We will review and define your goals and what you wish to accomplish. I will hold you accountable to your goals, promises and commitments. As your coach, I will help you focus on the things that are absolute key to reaching your goals and achieving the level of success you desire. My agenda is your success!

To feel successful in your life you have to develop a strong relationship with yourself, become very clear about your passions in life and make the choice to follow them with enthusiasm. Our actions communicate our deepest values and beliefs. Sometimes it’s the smallest action that has the largest impact on our ability to empower or disempower ourselves. Focus on taking the actions that will build your confidence and provide you with the positive energy required to move forward with your life. The goal is to look forward to accomplishing your goals each day.


In order to succeed at change you’ve got to be in a determined state of mind.


Making a decision and committing to achieving a desired result means that you will not allow for any other possibility. You’ll know that you have truly made a decision towards change when you begin to make action decisions. When the motion begins you’ll recognize the energy shift and the realization that change is indeed in action. Your focus will become clearer, your performance will become sharper and you will learn to create more meaningful and powerful decisions in an instant. Remember that your ability to make decisions to change is what will ultimately determine your destiny. Design and execute your actions so that you are the cause of success and not the effect of failure.

As your action plan is defined and put into play you will immediately begin to create momentum by taking some form of positive action toward its attainment. We want to create true consistency in our newly developed habits and our new level of thinking in order to achieve our newly defined level of personal and professional success. As we revisit your vision of success, goals and values you will discover what your true purpose is.

Action creates instant change and directly impacts how we feel in any given moment. We all want to feel accomplished and desire to be contributors toward the success of something. We have the power to do that by controlling our actions and how we feel about ourselves at any given moment. One thing that you can be certain of is that your past does not control your present or your future. As you move forward towards change and are introduced to fresh new concepts, ideas and behaviors you will begin to once again experience pleasure. Our goal is to have a positive mind set and develop solutions that can be acted upon immediately. When we actively focus on solutions you’ll begin to discover that what you once thought was a problem that could not be ignored may have very well disappeared as you are courageously moving forward.

As your personal life coach or your business consultant I am committed to your success and will bring objectivity and an outside perspectives to your situation. Together we will identify your strongest needs and most cherished values. We will review and define your goals and what you wish to accomplish. I will hold you accountable to your goals, promises and commitments. As your coach, I will help you focus on the things that are absolutely key to reaching your goals and achieving the level of success you desire. My agenda is your success!

 

As your life coach the following are some of the tools we will utilize in helping you to achieve your goals:


  • Maximize Your Potential
  • Confidence in Communication
  • Mastering Action Signals
  • Strategic Goal Setting
  • Create Work & Life Balance
  • Improve Your Belief System
  • Success Conditioning Skills
  • Accountability & Commitment Plan
  • One Minute Manager System
  • Time Management
  • Overcome Personal Barriers
  • Confidence Building

 

Success Step #1
Know who you are and what you really want!
You are much more likely to become successful doing something that you truly enjoy. You alone decide what you want and who you want to be. Your decisions not your conditions determine your destiny. To create the life you want, you must have the strength to move forward with your own goals and ambitions. You must learn to believe and trust in yourself. You deserve to achieve greatness in your life, no matter how big or small.

 

Success Step #2
Take control of your belief system.
Beliefs are thoughts that determine your actions. Building up your confidence and self esteem is essential towards winning the battle against fear and procrastination. As you overcome one small challenge at a time your belief system about yourself will grow bigger and confidence will naturally become part of your new attitude towards yourself.

 

Success Step #3
Identify your strengths and weaknesses.
Being aware of your own behaviors will help you to recognize in advance a potentially difficult situation. This will allow for you to prepare your next action steps in order to continue progressively moving forward.

 

Success Step #4
Plan your course of ACTION.
Identify key action steps and break down large goals into smaller goals. This will allow for you to have a clearer vision of the focused action steps to take which will ultimately lead you towards achieving your goals.

 

Success Step #5
Embrace the process.
To grow and prosper takes patience, commitment and the courage to change. Learn to embrace the challenges and reward yourself for even the smallest of achievements. As you grow in excellence you will begin to identify what use to be a large hurdle is now just another small step towards success.

 

Success Step #6
Stay focused with the end result in mind.
Commit with no uncertainty that you will stay on the success path you’ve outlined for yourself. You know exactly where you are going and how to get there. Be committed to yourself and those around you. Do not allow for distractions or negativity. Understand that growth requires constant change and recognize that you have the skill and mindset to achieve the success you so desire.

 

 
 
Action Forward Coaching & Consulting
535 Edwardsville Road Suite 220
Troy, IL 62294

Action Forward Coaching and Consulting offers Business Coaching Services, Life Coaching Services and Team Buiding to clientele in and around: Edwardsville Illinois, Glen Carbon Ilinois, Troy Illinois, Highland Illinois, St Louis Missouri and the Entire Metro East/ Southern Illinois area.

2011 © Copyright Action Forward Coaching & Consulting. All Rights Reserved.
Designed, Hosted and Maintained by Image Excellence

Sitemap